In the middle of a full life, your inner voice often gets crowded out, not lost, just unheard.
I know, because that was me. In the middle of a marriage that was breaking me, in the middle of raising six kids, in the middle of everything, I picked up a journal because I didn't know what else to do.
It became the place I finally heard myself again.
Journaling Circles
I won't pretend the last several years have been easy: divorce, leaving the faith I was raised in, learning to trust my own voice again after a long time of not being allowed to use it.
Journaling was the thread through all of it, not because it fixed anything, but because it gave me a place to feel, to think out loud, to come back to myself one page at a time.
Now I hold journaling circles for women doing that same work. Not to hand you my answers, but to help you hear your own.
Journaling Circles. Safe, guided spaces for deep self-exploration.
Monthly Journaling Guides. Prompts to help you pause and listen.
You are your own guide. You are your own inner hero.
Let's begin.
How I Got Here
Discover Your Next Step
Learn about the tools and resources I’ve created to help you reconnect with your inner voice and start living with purpose.
Safe, guided spaces for deep self-exploration.
Prompts to help you pause, reflect, and reconnect.
Journaling Circles
Carving out time for journaling can be tough on your own. That's why I started the From a Whisper to a Roar Journaling Circle: a space where you don't have to find the time by yourself, you just have to show up.
Twice a month, we gather and write in silence together. I start with a little gentle movement, then silence. I provide a prompt or two, take them or leave them. This time is for you. No one reading over your shoulder. Just you, your journal, and the quiet company of other women doing the same work.
Come as you are. Bring whatever's on your mind, or nothing at all. The page will meet you there.
Connect with a community of like-minded women and stay consistent with your practice.
Monthly Journaling Guides
I've put together a set of journaling prompts for each month built around a single theme. Written from my heart, in real time, these prompts inspire your journaling when the blank page feels intimidating.
Write inside the guide, or bring your thoughts to your own journal. There's no wrong way to work through them, only your way.
You can grab a single guide when a theme speaks to you, or subscribe to get a new one every month.
Gain clarity and insight to connect with your inner voice.
Barely a Whisper – A Poetry Memoir
Barely a Whisper: Poems from the Heart of a Woman Re-becoming is my personal memoir in poetry, reflecting the journey of turning the whispers of my inner voice into a roar and becoming the hero of my own story.
Through raw, vulnerable reflections, I explore themes of self-discovery, self-love, self-acceptance, and the strength within us all. If you're on your own journey of self-discovery, let this collection be a companion in your re-becoming.
What began as private journal entries somehow became a #1 release in religious and spiritual poetry, still something I'm a little in awe of.
If you're in your own season of re-becoming, may these poems meet you there.
Coming September 2026: Barely a Whisper: A Companion Journaling Guide, built to help you rediscover and strengthen your own voice, with my poetry as the spark.
Workshops & Speaking Engagements
I teach hands-on journaling workshops, the kind where you leave with an actual practice, not just inspiration. And I give author talks: readings from Barely a Whisper, plus the story of how journaling helped me find my voice again.
If you're looking for either for your group or your event, let's talk.
As Featured On
I’ve been honored to share my story and insights on various podcasts and platforms. Here are a few:
Wherever You're Starting From
It’s time to connect with your inner voice, set clear intentions, and start living with purpose.
Journaling Circles. Monthly Guides. Barely a Whisper, the memoir and the companion guide. From a Whisper to a Roar on Substack. Movement: yoga and Joyflow®. Workshops and speaking.
I'll meet you where you are.
