Presence in Practice · June Monday Night Bundle
Mon, Jun 01
|Zoom
Three Monday nights. Three ways to return to yourself. One hour each — journaling, yoga, and Joyflow® — all woven through June's theme of Mindfulness & Presence.
Time & Location
Jun 01, 2026, 8:30 PM – 9:30 PM
Zoom
About the event
June is an invitation to slow down.
Not the kind of slowing down that feels like falling behind — the kind that feels like finally catching your breath.
The Presence in Practice bundle gives you three Monday nights in June, each one a different way to come back to yourself through this month's theme: Mindfulness & Presence.
June 1 — Journaling Circle · write Step away from the noise, pick up a pen, and listen inward. A writing prompt will be offered for inspiration — take it or leave it. No sharing required. Just you and the page.
June 8 — Yoga · move A gentle, slow-flow practice to bring you back into your body. We'll move with intention, breathe deeply, and close the day with ease. No experience needed.
June 15 — Joyflow® · feel A low-impact, music-driven movement experience blending gentle movement, somatic release, and non-choreographed dance. No choreography to follow —…