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Rest & Return · July Monday Night Bundle
Mon, Jul 13
|Zoom
Three Monday nights. Three ways to rest and renew. One hour each — journaling, yoga, and Joyflow® — all woven through July's theme of Rest & Renewal.
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Time & Location
Jul 13, 2026, 8:30 PM – 9:30 PM
Zoom
About the event
Rest is not something you earn at the end of a long week.
It's something you practice in small moments, in quiet hours, and in the space between one demand and the next.
The Rest & Return bundle gives you three Monday nights in July, each one a different way to come back to yourself through this month's theme: Rest & Renewal.
July 13 — Journaling Circle · write
Step away from the noise, pick up a pen, and let the page be a place of rest. A journaling prompt and poem will be offered for inspiration. No sharing required.
July 20 — Yoga · move
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