July Journaling Guide: Rest & Renewal
Prompts for Pause and Reflection
These Monthly Journaling Guides are designed to help you discover, understand, and release your inner hero, the one waiting to break free from the shadows. Through each month’s themes and prompts, you’ll discover valuable insights about yourself - your dreams, passions, interests, and perhaps a little healing.
July's 70-page guide features 31 different prompts that invite you to slow down, pause, check in with yourself, and become more present to the moments in your life.This month’s journaling guide invites you to redefine what rest and renewal look like in your life. Through these prompts, you’ll explore how your body signals the need for rest, what activities truly restore you, and how to build small moments of replenishment into your everyday rhythm.
You can write in this guide or in your own notebook. Contains a bonus two-page summary of all the writing prompts included in the guide.
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July Journaling Guide: Rest & Renewal
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